Blogs » S4 Network
by on 21. March 2023
This calculator is designed to take into consideration fitness and nutrition needs that are entirely unique to you. Using a combination of your age, weight, height, gender and workout routine, our proprietary formula generates the most accurate macro and calorie recommendations possible. As mentioned in the paragraph above, our total daily energy expenditure calculator is actually a combination of a BMR calculator and a TDEE calculator. Stands for Total Daily Energy Expenditure, is the estimated...
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